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Mr. Food Test Kitchen Guilt-Free Weeknight Favorites, by Mr. Food Test Kitchen
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Schedules are busy and time is short, but people with diabetes still need healthy meals to stay on track. Here to help is the Mr. Food Test Kitchen and the brand-new Guilt-Free Weeknight Favorites. Recognizing that weeknight meals are the most challenging home-cooked meals of the week, especially for those with families, work, or simply a shortage of time, this book was designed to help home cooks create healthy, delicious meals without falling into the trap of the fast food drive-thru or junk food delivery.
This new collection starts with a foreword from NASCAR phenom and ADA spokesperson, Ryan Reed. Diagnosed with diabetes as a teenager, Ryan has overcome the odds to become one of the brightest young talents in the racing world. He's also a strong advocate for proper nutrition and is on a mission to improve eating habits in a sport not known for healthy fare. He's eager to join the Mr. Food Test Kitchen in promoting healthy recipes perfect for people with diabetes.
With over 150 recipes, this is the quick and easy cookbook every busy person with diabetes needs to own.
- Sales Rank: #321796 in Books
- Published on: 2015-03-17
- Original language: English
- Number of items: 1
- Dimensions: 9.90" h x .50" w x 8.00" l, .0 pounds
- Binding: Paperback
- 208 pages
About the Author
The Mr. Food Test Kitchen is a nationally syndicated television cooking team, appearing on over 120 local networks in front of nearly 3 million daily viewers. Based in Fort Lauderdale, FL, the Mr. Food Test Kitchen has published more than 50 cookbooks, including five with the American Diabetes Association.
Most helpful customer reviews
1 of 1 people found the following review helpful.
YUM!
By Sharon G. Hook
I find all of Mr Food's Test Kitchen to be quality books. Recipes are not only tasty but also easy. Ingredients are readily available in your supermarket and recipes are easy to follow and not time consuming.
4 of 4 people found the following review helpful.
A Great Weeknight (Or Anytime!) Cookbook!
By Stacey H.
I have been a big fan of Mr. Food for over 25 years and my mom and I both have a few of his cookbooks. I saw this book, Guilt-Free Weeknight Favorites, featured on QVC but came to Amazon.com and found it for a few dollars less and decided to order it here instead. I have really enjoyed this cookbook! Like all of Mr. Food's recipes, the list of ingredients for every recipe found here (there are over 150 recipes here) is not a long one. The instructions are all easy and the recipes are fairly short in preparation time, since it's a weeknight cookbook and most of us are limited on time. Each recipe has serving suggestions and the info for calories, fast, sodium, cholesterol, etc. as well as diabetic exchanges. This book is also endorsed by the American Diabetes Association. A big plus for me is that there is a photo of each finished recipe.
Some of my favorite recipes that are delicious and easy to make are the Beefed-Up Empanadas, Rustic Peasant Soup and Little Italy Pork Marsala. Each recipe I've tried is delicious and it's good to know that they are lower in calories, fat, cholesterol, etc. I highly recommend this cookbook.
0 of 0 people found the following review helpful.
Fabulous -- and it got me to stop cursing cauliflower.
By Carla Martin-Wood
OK -- it got me to eat and LIKE cauliflower -- which is, in itself, a small miracle. I'm diabetic, low carb, watch both my weight and my glucose -- so this book is sent by Goddess to provide inspiration for food that actually tastes good. My favorite cookbook in a long series of not-so-favorites.
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