Free Ebook Getting Grounded: Connecting with the Earth for Greater Health, Patience, Serenity and Insight, by Michael Hetherington
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Getting Grounded: Connecting with the Earth for Greater Health, Patience, Serenity and Insight, by Michael Hetherington
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***For a limited time, you can get this author's latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***
Your Essential Guide to Grounding and Earthing
This book has been written to explore what grounding and earthing is and explains how to conduct a simple energy test to work out if you are grounded or not. Also, in this book are six correction exercises to encourage quicker and more efficient grounding.
After reading this book you will be able to:
1. Become more aware of what being grounded feels like and what being ungrounded feels like
2. Establish and practice accurate ways to test and identify it
3. Apply effective corrective techniques to re-establish grounding and earthing
4. Better understand energy medicine, prana and Qi and their relationship to earthing
When we are grounded we are generally more:
- Physically and emotionally steady
- Patient
- Calm
- Relaxed
- Content
- Creatively enhanced
- Intuitive
- Focused
- Have a stable, steady heart rate
- and much more..
If you are interested in finding out more about what grounding and earthing really is, how to test for it and how to establish it in your daily life, then this book is for you!
- Published on: 2015-03-30
- Released on: 2015-03-30
- Format: Kindle eBook
Most helpful customer reviews
3 of 3 people found the following review helpful.
Very practical and useful!
By Sunni Dawson
I thoroughly enjoyed this book. I gained some good understandings of grounding, why it’s important for my life and ways to get grounded. Its clear, easy to follow approach allowed me to practice the outlined techniques immediately where I was in my home. I loved the test too! It really worked for me and now I’m playing with the test for many things in my life. I’m also using the grounding techniques during my work day. Thank you so much Michael for a great, useful and practical book!
1 of 1 people found the following review helpful.
we understand easily what being grounded means
By BUSQUETS i SANTOS
I think that's a book everybody should read. We live under stress all the time, we're not anymore in real contact with nature, so it's really difficult to stay grounded. In this book, we understand easily what being grounded means, how to test it and finally, how to be goruned if we weren't! I really recommend this book:)
0 of 0 people found the following review helpful.
Valuable Reference
By mibo07
This book clarified my vague idea about grounding and it’s tremendous importance for a healthy life.
It provided me with the necessary tools to recognize when I am grounded or not and the corrections needed in a practical way
It is clearly written, and easy to understand, highly recommended.
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